亲历Great things never come from comfort zones.

美国Wake up with determination. Go to bed with satisfaction.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Don't wait. The time will never be just right.大赛In the midst of winter, I found there was, within me, an invincible summer.亲历Wake up with determination. Go to bed with satisfaction.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童The way to get started is to quit talking and begin doing.

游泳Believe you can and you're halfway there.

大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Push yourself, because no one else is going to do it for you.

美国Wake up with determination. Go to bed with satisfaction.儿童Believe you can and you're halfway there.

游泳Don’t stop when you’re tired. Stop when you’re done.大赛Great things never come from comfort zones.