亲历The way to get started is to quit talking and begin doing.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童The only way to do great work is to love what you do.

游泳Wake up with determination. Go to bed with satisfaction.大赛Dream it. Wish it. Do it.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Push yourself, because no one else is going to do it for you.儿童Great things never come from comfort zones.

游泳Do something today that your future self will thank you for.

大赛Your limitation—it’s only your imagination.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国Don't wait. The time will never be just right.儿童Your limitation—it’s only your imagination.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛The harder you work for something, the greater you’ll feel when you achieve it.