亲历Great things never come from comfort zones.

美国The only way to do great work is to love what you do.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳Push yourself, because no one else is going to do it for you.大赛Dream it. Wish it. Do it.亲历Believe you can and you're halfway there.

美国Wake up with determination. Go to bed with satisfaction.儿童Your limitation—it’s only your imagination.

游泳The key to success is to focus on goals, not obstacles.

大赛Push yourself, because no one else is going to do it for you.亲历The way to get started is to quit talking and begin doing.

美国Dream it. Wish it. Do it.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Great things never come from comfort zones.大赛It’s going to be hard, but hard does not mean impossible.